In my not so past "past life", I used the word "comfort zone" liberally when I could not justify the reasons for my actions or in-actions. What exactly is a comfort zone? I thought. And how did I break it after 5-6 years?
I would put down my thoughts and let others ponder and comment on them.
I feel comfort zone is fear of unknown. "Unknown", not "New" is the key. We all like new. We all like changes. But only when we feel we have some control over them. Once we feel that will not the case, we use the word and say that we are in the comfort zone, while also hating it.
Now 2 lines on how I broke it. First, I decided on threshold when I will do a change and will be able to justify it. For you, it can be an event at work or home; just take a pick. Next was to try to minimize or control that change, which can be a fall back scenario. Once I had these 2 figured out, it was the matter of waiting for the thresh hold event to occur. Now just be sure to keep the threshold realistic enough or you may never attain it :). Life goes on for others, but remember that it will go on for you too and we all adjust.
You may have already known all this,but I wanted to put my 5 week "out of comfort zone" experience in front of you all. In fact, once I was out, I realized there no zone per say. It was just my fear that quickly disappeared. Please share your thoughts and comments.....
I would put down my thoughts and let others ponder and comment on them.
I feel comfort zone is fear of unknown. "Unknown", not "New" is the key. We all like new. We all like changes. But only when we feel we have some control over them. Once we feel that will not the case, we use the word and say that we are in the comfort zone, while also hating it.
Now 2 lines on how I broke it. First, I decided on threshold when I will do a change and will be able to justify it. For you, it can be an event at work or home; just take a pick. Next was to try to minimize or control that change, which can be a fall back scenario. Once I had these 2 figured out, it was the matter of waiting for the thresh hold event to occur. Now just be sure to keep the threshold realistic enough or you may never attain it :). Life goes on for others, but remember that it will go on for you too and we all adjust.
You may have already known all this,but I wanted to put my 5 week "out of comfort zone" experience in front of you all. In fact, once I was out, I realized there no zone per say. It was just my fear that quickly disappeared. Please share your thoughts and comments.....